Summer Fun #15 version M

Well, the family has gone, so for Mark it is time to... train and work.
Mark dropped all the travellers at the airport and then went straight to Bourke St Bakery for a coffee and to start on the sermon for thi sSunday.  With 3 days down already in the week, it is going to be tight.

After getting the outline straight it was out to Centennial Park for a run.  10km on the trails around the fence line was a nice change.
Then there was just enough time for a very short open wter swim at Balmoral on the way to Lucy for some Chiropractic work. It is the week between Christmas and New Year so Balmoral was totally packed.
After that it was back to Pymble for a little more work and some chilling out as well.  There is a puzzle to be done you know!!